The Boss Show

Workplace wisdom with heart and humor

July 30, 2017

No More Shame: Emotional Challenges at Work

Most of us are uncomfortable revealing challenging emotions, even with close friends. Workplace cultures especially tend to suppress authentic emotional expression. But 1 in 5 adults will have a diagnosable mental health issue this year alone. Chris Hare, advocate for mental health in the tech space, discusses anxiety, burnout and depression – and tools to deal with them.

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